AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Inquiry

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Download Watch VideoWatch Video
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Download
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Download
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Download Watch VideoWatch Video
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Download
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Download
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Download
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Download Watch VideoWatch Video
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Download Watch VideoWatch Video
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Download
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Download
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Download
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Download Watch VideoWatch Video
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Download
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Download
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Download
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Download
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Download Watch VideoWatch Video
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Download Watch VideoWatch Video
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Download Watch VideoWatch Video
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
Download Watch VideoWatch Video
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Download Watch VideoWatch Video
Guided Meditation: Letting go Diana Clark 2020.12.07 30:06 30:06
2020.12.07
Download Watch VideoWatch Video
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Download
Guided Meditation: Becoming sensitive Diana Clark 2020.11.30 30:02 30:02
2020.11.30
Download Watch VideoWatch Video
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Download
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
Download
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
Download
Guided Vipassana Meditation Daniel Bowling 2008.12.04 29:25 29:25
2008.12.04
Download
Guided Meditation: Meditation as Curiousity Gil Fronsdal 2023.12.05 32:09 32:09
2023.12.05
Download Watch VideoWatch Video
Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
Download Watch VideoWatch Video
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Download
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
Download Watch VideoWatch Video
Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
Download Watch VideoWatch Video
Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
Download Watch VideoWatch Video
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
Download Watch VideoWatch Video