AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Mindfulness of Oneself (2 of 5) Selfing and Its Influences

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Oneself (5 of 5) Freedom from Self Gil Fronsdal 2020.10.02 39:29 39:29
2020.10.02
Download Watch VideoWatch Video
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing Gil Fronsdal 2021.09.28 13:27 13:27
2021.09.28
Download Watch VideoWatch Video
Three Characteristics: Not Self Gil Fronsdal 2005.06.13 42:30 42:30
2005.06.13
Download
Dharmette: Delusion (2 of 5) Understanding Delusion Gil Fronsdal 2021.08.03 12:42 12:42
2021.08.03
Download Watch VideoWatch Video
The Buddha's Teaching on Self and Not Self Gil Fronsdal 2010.10.04 41:16 41:16
2010.10.04
Download
Dependent Origination Gil Fronsdal 2009.06.21 49:22 49:22
2009.06.21
Download
Not Self: Wrap-up - (5 of 5) Gil Fronsdal 2006.02.13 47:01 47:01
2006.02.13
Download
Attachment, Clinging, & Grasping Gil Fronsdal 2025.09.28 35:00 35:00
2025.09.28
Download Watch VideoWatch Video
Dharmette: Insight (35) Without Selfing Limiting the Whole Gil Fronsdal 2025.08.08 15:30 15:30
2025.08.08
Download Watch VideoWatch Video
Delusion Gil Fronsdal 2010.07.26 43:54 43:54
2010.07.26
Download
Title Speaker Date Length Length/
Date
Actions
Anatta (1 of 3) Ajaan Thanissaro 2009.05.02 1:57:25 1:57:25
2009.05.02
Download
Understanding Human Delusion: Not-Self (Part 1) Andrea Fella 2017.05.16 51:33 51:33
2017.05.16
Download
Clear Comprehension of Non-Delusion Andrea Fella 2013.03.21 1:00:28 1:00:28
2013.03.21
Download
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Download
Dharmette: Estrangement From Self David Cohn 2018.10.31 15:43 15:43
2018.10.31
Download
Thursday Dharma Talk: Not-Self Matthew Brensilver 2020.12.10 54:35 54:35
2020.12.10
Download
Dharmette: The Clinging Before Clinging Matthew Brensilver 2024.04.17 14:21 14:21
2024.04.17
Download Watch VideoWatch Video
Not-Self - Week 4 Max Erdstein 2016.11.15 48:01 48:01
2016.11.15
Download
Dharmette: Insight into the Three Characteristics (5 of 5): Not-Self Mei Elliott 2025.02.28 16:00 16:00
2025.02.28
Download Watch VideoWatch Video
Emptiness Stephen Batchelor 2004.07.04 41:02 41:02
2004.07.04
Download
Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
Download Watch VideoWatch Video
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Download Watch VideoWatch Video
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Download Watch VideoWatch Video
Guided Meditation: Attitudes within Self Gil Fronsdal 2025.07.30 29:14 29:14
2025.07.30
Download Watch VideoWatch Video
Guided Mediation: Centered in Core Calm Gil Fronsdal 2025.08.01 29:00 29:00
2025.08.01
Download Watch VideoWatch Video
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Download Watch VideoWatch Video
Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
Download Watch VideoWatch Video
Guided Meditation: The Goal in the Means Gil Fronsdal 2025.08.29 29:18 29:18
2025.08.29
Download Watch VideoWatch Video
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Download
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Guided Meditation - Deep Letting Go Matthew Brensilver 2024.01.26 34:49 34:49
2024.01.26
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
Download Watch VideoWatch Video
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
Download Watch VideoWatch Video