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Guided Meditation: Solid, Liquid, Gas

Retreat: 6 Day Online Insight Retreat: Oct 2020, Max Erdstein/Matthew Brensilver

Matthew Brensilver
By: Matthew Brensilver

Title Speaker Date Length Length/
Date		 Actions
Guded Meditation (Day 2): Breath
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Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05		 Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24		 Download
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20		 Download
Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14		 Download
Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22		 Download Watch VideoWatch Video
"History is Ending Today" Matthew Brensilver 2015.03.25 11:30 11:30
2015.03.25		 Download
Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self Matthew Brensilver 2021.08.12 15:13 15:13
2021.08.12		 Download Watch VideoWatch Video
Dharmette: It's Complicated and It's Simple Matthew Brensilver 2024.12.18 12:44 12:44
2024.12.18		 Download Watch VideoWatch Video
Evening Reflections - A Poem
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Matthew Brensilver 2025.03.20 04:08 04:08
2025.03.20		 Download
Equanimity 2
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Matthew Brensilver 2025.02.16 29:41 29:41
2025.02.16		 Download
Title Speaker Date Length Length/
Date		 Actions
Big Mind Meditation with Bells
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Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26		 Download
Evening Reflection: The Dharma is Everywhere
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Andrea Fella 2017.05.12 13:54 13:54
2017.05.12		 Download
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24		 Download Watch VideoWatch Video
Mindfulness of Breathing (62) Opening to Constant Change Gil Fronsdal 2021.03.25 13:02 13:02
2021.03.25		 Download Watch VideoWatch Video
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17		 Download Watch VideoWatch Video
Evening Reflection Day :8
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Ines Freedman 2021.05.24 04:19 04:19
2021.05.24		 Download
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play
Details
Kim Allen 2024.12.15 02:55 02:55
2024.12.15		 Download Watch VideoWatch Video
Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12		 Download
Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05		 Download Watch VideoWatch Video
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05		 Download Watch VideoWatch Video
Guided Meditation: Clinging Complicates Everything Matthew Brensilver 2021.11.17 29:58 29:58
2021.11.17		 Download Watch VideoWatch Video
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2024.12.13 28:18 28:18
2024.12.13		 Download Watch VideoWatch Video
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03		 Download Watch VideoWatch Video
Guided Meditation: Breath, Pleasure, Opening Matthew Brensilver 2024.09.11 29:08 29:08
2024.09.11		 Download Watch VideoWatch Video
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13		 Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Mind
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Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02		 Download
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06		 Download Watch VideoWatch Video
Guided Meditation: Attention and Love Matthew Brensilver 2024.12.11 30:21 30:21
2024.12.11		 Download Watch VideoWatch Video
Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Instruction: Overview of Instruction
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Bob Stahl 2016.11.19 45:25 45:25
2016.11.19		 Download
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27		 Download
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13		 Download Watch VideoWatch Video
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02		 Download Watch VideoWatch Video
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01		 Download Watch VideoWatch Video
Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
2024.07.01		 Download Watch VideoWatch Video
Friday Guided Meditation: Impermanence and Sounds
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Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05		 Download
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18		 Download Watch VideoWatch Video
Guided Meditation: Mirage Ying Chen, 陈颖 2024.07.10 33:09 33:09
2024.07.10		 Download Watch VideoWatch Video
Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29		 Download Watch VideoWatch Video
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