AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Time Out for Freedom

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simplicity Gil Fronsdal 2020.12.27 36:53 36:53
2020.12.27
Guided Meditation: Letting Go Into Gil Fronsdal 2020.04.06 32:04 32:04
2020.04.06
Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Guided Meditation: Undoing and Non-Doing Gil Fronsdal 2021.10.28 32:32 32:32
2021.10.28
Guided Meditation: Contentment Gil Fronsdal 2023.11.24 31:31 31:31
2023.11.24
Experienced Practioners' Instruction 5 Gil Fronsdal 2016.03.09 12:15 12:15
2016.03.09
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Staying in Contact Dawn Neal 2024.07.26 30:10 30:10
2024.07.26
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Happy Hour Guided Meditation - Being as an act of kindness Ying Chen, 陈颖 2024.07.19 34:29 34:29
2024.07.19
% buffered 00:00
Download

00:00

00:00