AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Contentment

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Download
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Download
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Download
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Download
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Download
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Download
Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
2018.06.27
Download
Thursday Evening Reflection Gil Fronsdal 2019.03.14 20:21 20:21
2019.03.14
Download
Practice Note: Settling Gil Fronsdal 2017.08.30 02:55 02:55
2017.08.30
Download
Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
Download
Title Speaker Date Length Length/
Date
Actions
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Download
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Download Watch VideoWatch Video
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Download
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Download Watch VideoWatch Video
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Download
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Contentment Gil Fronsdal 2021.02.19 45:32 45:32
2021.02.19
Download Watch VideoWatch Video
Guided Meditation: Knowing What Harms and What Benefits Gil Fronsdal 2023.10.24 28:21 28:21
2023.10.24
Download Watch VideoWatch Video
Guided Meditation: Better Than the Alternative Gil Fronsdal 2021.06.22 33:51 33:51
2021.06.22
Download Watch VideoWatch Video
Guided Meditation: The Sources of Awareness Gil Fronsdal 2020.06.23 30:20 30:20
2020.06.23
Download Watch VideoWatch Video
Guided Meditation: Happiness Gil Fronsdal 2025.02.19 31:43 31:43
2025.02.19
Download Watch VideoWatch Video
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
Download Watch VideoWatch Video
Guided Meditation: Happiness of Absences Gil Fronsdal 2024.11.20 29:41 29:41
2024.11.20
Download Watch VideoWatch Video
Guided Meditation: Uncaused Happiness Gil Fronsdal 2024.11.22 30:09 30:09
2024.11.22
Download Watch VideoWatch Video
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Download Watch VideoWatch Video
Guided Meditation: Simplicity Gil Fronsdal 2021.04.19 31:52 31:52
2021.04.19
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Gift of Attention David Lorey 2024.07.17 28:51 28:51
2024.07.17
Download Watch VideoWatch Video
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Download Watch VideoWatch Video
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Download Watch VideoWatch Video
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Download Watch VideoWatch Video
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Download Watch VideoWatch Video
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Download Watch VideoWatch Video
Guided Meditation: Nothing Has to Happen Right Now Marjolein Janssen 2021.10.28 28:03 28:03
2021.10.28
Download
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Download
Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
Download Watch VideoWatch Video
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
Download Watch VideoWatch Video