AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Mindfulness of Thinking

Title Speaker Date Length Length/
Date
Actions
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
2013.06.05
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Title Speaker Date Length Length/
Date
Actions
Open Awareness Andrea Fella 2016.12.16 20:39 20:39
2016.12.16
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindful of the Process of Thinking Gil Fronsdal 2020.09.01 30:21 30:21
2020.09.01
Guided Meditation: Thinking from the Source Gil Fronsdal 2023.12.20 29:11 29:11
2023.12.20
Guided Meditation: Seeing Thoughts Flow By Gil Fronsdal 2021.11.04 30:57 30:57
2021.11.04
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
2024.02.05
Guided Meditation: Practicing with Time Gil Fronsdal 2021.12.12 37:22 37:22
2021.12.12
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Guided Meditation: Dipping into the Body Gil Fronsdal 2022.02.01 30:02 30:02
2022.02.01
Guided Meditation: Doing Nothing Gil Fronsdal 2020.07.14 33:56 33:56
2020.07.14
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Noticing the affect of thinking Andrea Fella 2018.02.20 17:03 17:03
2018.02.20
Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
% buffered 00:00
Download

00:00

00:00