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Happy Hour: Loving-kindness for the neutral person

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Loving-kindness for those we often don't see	Diana Clark	2021.04.29	38:00	38:00 2021.04.29
Happy Hour: Loving-kindness for Oneself	Diana Clark	2020.08.04	44:10	44:10 2020.08.04
Happy Hour: Loving-kindness Phrases	Diana Clark	2019.06.05	48:12	48:12 2019.06.05
Happy Hour: Bound for Boundlessness	Diana Clark	2020.06.24	52:21	52:21 2020.06.24
Happy Hour: Practice as a Kindness	Diana Clark	2020.06.08	41:27	41:27 2020.06.08
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Goodwill	Diana Clark	2021.09.27	44:18	44:18 2021.09.27
Happy Hour: Practice as "Getting Familiar With"	Diana Clark	2020.11.19	44:16	44:16 2020.11.19
Happy Hour: Transformation	Diana Clark	2019.01.09	59:28	59:28 2019.01.09
Happy Hour: Metta Cultivating Calmness	Diana Clark	2018.04.04	1:01:29	1:01:29 2018.04.04

Title	Speaker	Date	Length	Length/ Date	Actions
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Metta (Part 1)	Andrea Fella	2009.09.15	59:56	59:56 2009.09.15
Lovingkindness Week 3 Details	Dawn Neal	2015.06.17	1:22:44	1:22:44 2015.06.17
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Metta Week 2: Towards a Friend	Gil Fronsdal	1995.10.20	1:02:31	1:02:31 1995.10.20
Happy Hour: Metta for Younger Version of Self and a Friend	Nikki Mirghafori	2019.06.26	1:02:21	1:02:21 2019.06.26
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Happy Hour: Offering Safety	Tanya Wiser	2018.09.05	1:00:28	1:00:28 2018.09.05
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta and Kindness	Diana Clark	2018.07.11	57:25	57:25 2018.07.11
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07
Happy Hour: Guided Metta and Secrets	Diana Clark	2017.09.27	59:57	59:57 2017.09.27
Happy Hour: Guided Metta and the Inner Critic	Diana Clark	2018.08.15	1:00:26	1:00:26 2018.08.15
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
11.7.20 Saturday Morning Instructions View Retreat	Diana Clark	2020.11.07	58:02	58:02 2020.11.07
Guided Meditation: The Inner Critic (3)	Diana Clark	2024.04.03	28:52	28:52 2024.04.03
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation	Diana Clark	2023.11.15	29:37	29:37 2023.11.15
Guided Meditation: Grounding	Diana Clark	2024.09.19	28:57	28:57 2024.09.19
Faculties for Fearlessness Guided Meditation (5 of 5)	Diana Clark	2023.11.17	29:43	29:43 2023.11.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation: Difficult Person	Andrea Fella	2020.02.25	42:40	42:40 2020.02.25
Guided Metta Practice	Andrea Fella	2020.02.18	44:55	44:55 2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person View Retreat	Nikki Mirghafori	2019.06.04	44:36	44:36 2019.06.04