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Mindfulness of Breathing (41) Seeing Openness of Mind
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| Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind | Gil Fronsdal | 2021.09.08 | 13:00 | 13:00 2021.09.08 |
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| Dharmette: Dhammas (4 of 5) Seven Factors of Awakening | Gil Fronsdal | 2021.09.30 | 12:01 | 12:01 2021.09.30 |
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| Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | Gil Fronsdal | 2019.05.20 | 44:10 | 44:10 2019.05.20 |
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| Samadhi Factor of Awakening | Gil Fronsdal | 2021.03.05 | 50:41 | 50:41 2021.03.05 |
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| Satipatthana Sutta (Week 12) - The Seven Factors of Awakening | Gil Fronsdal | 2003.12.01 | 49:58 | 49:58 2003.12.01 |
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| Mindfulness of Breathing (59) Observation and Insight | Gil Fronsdal | 2021.03.22 | 13:13 | 13:13 2021.03.22 |
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| Mindfulness of Breathing (54) Deepening Samādhi | Gil Fronsdal | 2021.03.15 | 12:20 | 12:20 2021.03.15 |
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| Mindfulness of Breathing (39) Luminous Mind | Gil Fronsdal | 2021.02.23 | 11:58 | 11:58 2021.02.23 |
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| Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1) | Gil Fronsdal | 2021.03.08 | 14:14 | 14:14 2021.03.08 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
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| Guided Meditation: Seeing With Freedom | Gil Fronsdal | 2024.09.05 | 30:58 | 30:58 2024.09.05 |
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