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Mindfulness of Breathing (41) Seeing Openness of Mind

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Title Speaker Date Length Length/
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
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Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
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