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Further Reflections on Effort

Title Speaker Date Length Length/
Date
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Seven Factors of Awakening: Energy Andrea Fella 2021.11.23 46:56 46:56
2021.11.23
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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Awareness as the Five Faculties Working Together Andrea Fella 2020.07.20 56:36 56:36
2020.07.20
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Opening Evening Andrea Fella 2012.12.09 23:34 23:34
2012.12.09
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Right Concentration with its Supports Andrea Fella 2022.01.18 41:40 41:40
2022.01.18
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Practicing Peace Andrea Fella 2014.05.15 53:33 53:33
2014.05.15
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Further Reflections on Attitude Andrea Fella 2017.03.20 53:14 53:14
2017.03.20
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Priorities, Purpose and Motivation Andrea Fella 2020.04.28 41:03 41:03
2020.04.28
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Wisdom and Faith Andrea Fella 2019.10.15 53:38 53:38
2019.10.15
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Clear Comprehension as a Mental Quality Andrea Fella 2013.03.17 45:58 45:58
2013.03.17
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Title Speaker Date Length Length/
Date
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Afternoon Reflections Q&A with both Alexis and Andrea Alexis Santos 2015.12.03 58:17 58:17
2015.12.03
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The Five Faculties Andrea Castillo 2017.03.20 42:46 42:46
2017.03.20
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Effort and Relaxation Ari Crellin-Quick 2019.08.20 54:14 54:14
2019.08.20
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Dharmette: The Five Faculties (5 of 5): Discernment David Lorey 2024.07.19 16:04 16:04
2024.07.19
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Effort and Energy Diana Clark 2020.03.04 13:51 13:51
2020.03.04
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Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
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Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
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Eightfold Path: Right Effort Gil Fronsdal 1997.03.10 38:55 38:55
1997.03.10
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Title Speaker Date Length Length/
Date
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Guided Meditation: Simple Awareness Andrea Fella 2024.10.02 24:39 24:39
2024.10.02
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Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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