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Mindfulness of Breathing (69) Practice as Onward Leading

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Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
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Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
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Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
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Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
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Mindfulness of Breathing (55) Abiding in Harmony Gil Fronsdal 2021.03.16 15:13 15:13
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Dharmette: Samadhi (28) Well-Being and Being Practiced Gil Fronsdal 2025.02.19 12:29 12:29
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
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Dependent Arising: Concentration and Seeing things as they are Gil Fronsdal 2016.03.24 53:34 53:34
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Practice Note Gil Fronsdal 2015.04.08 04:00 04:00
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Mindfulness of Breathing (67) Sacred Absence Gil Fronsdal 2021.04.01 14:37 14:37
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
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Samadhi (1 of 5): Relinquishing the Unhelpful Nikki Mirghafori 2021.07.12 13:25 13:25
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
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Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
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Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Imagining Clarity Gil Fronsdal 2021.02.05 31:53 31:53
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
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Guided Meditation: Onward Leading Gil Fronsdal 2025.03.14 29:20 29:20
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
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Guided Meditation: Imagining Being Present Gil Fronsdal 2022.02.07 29:17 29:17
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Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
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Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
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Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
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Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
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Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
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