Related Talks
Guided Meditation: Softening to the Ungovernability of Experience
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Equanimity (5 of 5): | Matthew Brensilver | 2021.08.13 | 15:26 | 15:26 2021.08.13 |
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| Dharmette: The Divine Abodes (1 of 5) Orienting to Love | Matthew Brensilver | 2024.12.09 | 15:44 | 15:44 2024.12.09 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self | Matthew Brensilver | 2021.08.12 | 15:13 | 15:13 2021.08.12 |
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| Affect and the Interpersonal Realm (5 of 5) | Matthew Brensilver | 2021.11.19 | 17:46 | 17:46 2021.11.19 |
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| Dharmette: The Divine Abodes (5 of 5) Equanimity | Matthew Brensilver | 2024.12.13 | 16:17 | 16:17 2024.12.13 |
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| Equanimity (3 of 5): Transmuting Dukkha | Matthew Brensilver | 2021.08.11 | 15:52 | 15:52 2021.08.11 |
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| Ripples of Happiness | Matthew Brensilver | 2013.05.02 | 07:07 | 07:07 2013.05.02 |
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| Dharmette: Compassion & Equanimity | Matthew Brensilver | 2023.12.15 | 15:51 | 15:51 2023.12.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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| Equanimity and the New Year | Diana Clark | 2020.12.28 | 28:30 | 28:30 2020.12.28 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Happy Hour: Equanimity For Our Life's Unfolding | Nikki Mirghafori | 2021.03.08 | 51:48 | 51:48 2021.03.08 |
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| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020.11.02 | 52:40 | 52:40 2020.11.02 |
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| Happy Hour: The Great Compassion Chanting and Meditation | Ying Chen, 陈颖 | 2023.09.01 | 39:41 | 39:41 2023.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
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| Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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| Guided Meditation: Putting Down the Project of Your Life | Matthew Brensilver | 2024.12.09 | 29:12 | 29:12 2024.12.09 |
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| Guided Meditation: Thinking as coping | Matthew Brensilver | 2024.10.30 | 27:57 | 27:57 2024.10.30 |
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| Guided Meditation: Tranquility | Matthew Brensilver | 2024.05.29 | 26:55 | 26:55 2024.05.29 |
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| Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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| Guided Meditation: Not Reiterating or Reimaging Self | Matthew Brensilver | 2021.11.18 | 29:57 | 29:57 2021.11.18 |
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| Guided Meditation: Mindfulness of Mind | Matthew Brensilver | 2015.06.02 | 45:00 | 45:00 2015.06.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Equanimity as Open Space | Gil Fronsdal | 2020.12.31 | 34:26 | 34:26 2020.12.31 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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| Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |