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Retreat: Awareness and Wisdom Integrated Daily Life Retreat September 2021

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Investigation Happens by Being With Experience	Andrea Fella	2021.08.12	30:38	30:38 2021.08.12	Download
Questions and Discussion View Retreat	Andrea Fella	2017.06.11	1:06:10	1:06:10 2017.06.11	Download
Afternoon Q&A with Andrea and Alexis View Retreat	Andrea Fella	2017.03.21	1:00:56	1:00:56 2017.03.21	Download
Working with Sticky Tangles	Andrea Fella	2022.01.20	29:26	29:26 2022.01.20	Download
Fourth Foundation of Mindfulness: Knowing the Non-Arising of the Hindrances	Andrea Fella	2021.05.25	44:58	44:58 2021.05.25	Download
Difficult Emotions as the Path	Andrea Fella	2010.05.11	58:11	58:11 2010.05.11	Download
A Single Excellent Night	Andrea Fella	2012.03.01	54:23	54:23 2012.03.01	Download
Exploring Broad Awareness in our Daily Lives	Andrea Fella	2022.02.17	29:54	29:54 2022.02.17	Download
Cultivating Conditions For Equanimity	Andrea Fella	2010.12.14	53:49	53:49 2010.12.14	Download
Working with Difficulty View Retreat	Andrea Fella	2017.03.19	52:27	52:27 2017.03.19	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness and Papanca	Donald Rothberg	2007.03.12	40:50	40:50 2007.03.12	Download
Anapanasati (10 of 10)	Gil Fronsdal	2008.05.30	53:44	53:44 2008.05.30	Download
Anapanasati (8 of 10)	Gil Fronsdal	2008.05.30	10:50	10:50 2008.05.30	Download
Reflection and Insight	Gloria Taraniya Ambrosia	2002.07.08	45:55	45:55 2002.07.08	Download
Investigation View Retreat	Ines Freedman	2016.11.04	37:38	37:38 2016.11.04	Download
What Is Happening?	Jason Murphy	2013.03.03	43:49	43:49 2013.03.03	Download
A Spirit of Inquiry	Max Erdstein	2016.02.16	55:29	55:29 2016.02.16	Download
Refined Knowledge, Subtle Wisdom (2 of 5)	Steve Armstrong	2007.09.08	54:54	54:54 2007.09.08	Download
Awareness of Mind (3 of 6)	Steve Armstrong	2007.09.09	39:21	39:21 2007.09.09	Download
Not Knowing and Investigation	Tanya Wiser	2025.03.20	37:17	37:17 2025.03.20	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10	Download
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02	Download
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14	Download
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06	Download
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01	Download
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19	Download
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21	Download
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07	Download
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04	Download
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08	Download