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Monday Evening Reflection: Appreciating with Care

Retreat: Online Insight Retreat Oct 31st - Nov 7th: The Three Characteristics and Their Corresponding Supportive Mind-Heart Qualities

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Day 4: Appreciating All Parts of Our Practice View Retreat	Nikki Mirghafori	2021.03.18	15:38	15:38 2021.03.18
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Meditation: Our Generosity Inner Guide	Nikki Mirghafori	2021.10.08	32:44	32:44 2021.10.08
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: Embodying Grandmotherly Mind	Nikki Mirghafori	2020.05.09	54:15	54:15 2020.05.09
Wishing All Beings Ease View Retreat	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Evening Reflections: Letting Go Into Sleep View Retreat	Nikki Mirghafori	2021.04.16	14:54	14:54 2021.04.16
Happy Hour: Metta as Strength, Giving and Receiving	Nikki Mirghafori	2020.07.08	51:44	51:44 2020.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Offering the Merit View Retreat	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
Evening Reflection: Wholesome Qualities View Retreat	Alexis Santos	2017.03.19	25:08	25:08 2017.03.19
Respect View Retreat	Andrea Fella	2018.04.26	10:28	10:28 2018.04.26
Friday Evening Reflection View Retreat	bruni dávila	2019.03.15	06:36	06:36 2019.03.15
Friday Evening Reflections View Retreat	Diana Clark	2021.07.09	06:38	06:38 2021.07.09
Evening Reflections: Day 4 View Retreat	Ines Freedman	2021.05.20	04:13	04:13 2021.05.20
Tuesday Evening Reflections: Day 2 View Retreat	Ines Freedman	2021.05.18	02:27	02:27 2021.05.18
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Settling In WithTrust	Nikki Mirghafori	2021.01.31	35:46	35:46 2021.01.31
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Guided Meditation: Relax and Receive	Nikki Mirghafori	2021.07.14	32:33	32:33 2021.07.14
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Guided Meditation: Feeling Tone (Vedana) Arising & Progression	Nikki Mirghafori	2020.10.08	31:20	31:20 2020.10.08
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Offering and Receiving	Dawn Neal	2024.10.21	29:15	29:15 2024.10.21
Guided Meditation: This Moment Too	Dawn Neal	2024.10.24	30:20	30:20 2024.10.24
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24
Poetry of Practice II (4 of 5) Guided Meditation Details	Diana Clark	2023.10.19	31:04	31:04 2023.10.19
Guided Meditation: Gratitude	Gil Fronsdal	2024.11.25	29:17	29:17 2024.11.25
Guided Meditation Instruction 6 View Retreat	Gil Fronsdal	2017.02.16	48:17	48:17 2017.02.16
Guided Meditation: Open in Gratitude	Jim Podolske	2010.08.05	05:04	05:04 2010.08.05
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Arriving in This Moment	Tuere Sala	2021.02.21	31:57	31:57 2021.02.21
Guided Meditation: Simple Mindfulness	Ying Chen, 陈颖	2021.03.29	31:28	31:28 2021.03.29