Related Talks
Happy Hour: Offering Autonomy to Those We Care About

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Metta as a Perspective | Nikki Mirghafori | 2020.05.26 | 54:36 | 54:36 2020.05.26 |
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Happy Hour: Cultivating an Inner Metta Mentor | Nikki Mirghafori | 2021.08.13 | 49:08 | 49:08 2021.08.13 |
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Happy Hour: (Re)Parenting Ourselves with Love and Play | Nikki Mirghafori | 2022.01.12 | 48:37 | 48:37 2022.01.12 |
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Happy Hour: Love and the Liminal Spaces | Nikki Mirghafori | 2020.04.28 | 51:10 | 51:10 2020.04.28 |
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Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
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Happy Hour: Practicing Equanimity on US Election Day | Nikki Mirghafori | 2024.11.05 | 46:28 | 46:28 2024.11.05 |
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Happy Hour: Goodwill and Conflict | Nikki Mirghafori | 2020.09.09 | 52:35 | 52:35 2020.09.09 |
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Happy Hour: Taking Our Seat in the Community with Goodwill for All | Nikki Mirghafori | 2024.12.18 | 50:22 | 50:22 2024.12.18 |
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Happy Hour: Gentle Strength of Compassion with Quan Yin | Nikki Mirghafori | 2020.09.01 | 47:48 | 47:48 2020.09.01 |
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Happy Hour: Indiscriminate Love as the Shade of a Tree | Nikki Mirghafori | 2024.01.31 | 38:11 | 38:11 2024.01.31 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Happy Hour: Stepping over the Threshold with Loving Interest | Dawn Neal | 2021.08.24 | 53:52 | 53:52 2021.08.24 |
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Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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Happy Hour: Path of Friendship | Diana Clark | 2020.10.28 | 45:34 | 45:34 2020.10.28 |
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Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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