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Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself

Title Speaker Date Length Length/
Date
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Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
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Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
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Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
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Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
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Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
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Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging Gil Fronsdal 2024.03.28 11:44 11:44
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Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.10 26:29 26:29
2020.07.10
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Friday Dharma Talk Gil Fronsdal 2020.12.11 49:00 49:00
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Practice Note: The Moment is Here Gil Fronsdal 2019.01.02 06:46 06:46
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Title Speaker Date Length Length/
Date
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Awareness David Cohn 2010.01.27 10:51 10:51
2010.01.27
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
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Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
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Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
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Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
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Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
2024.06.28
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Instruction on Breath and Emotion Gil Fronsdal 2019.12.11 50:26 50:26
2019.12.11
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
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Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness David Cohn 2024.02.15 35:50 35:50
2024.02.15
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
2023.12.14
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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