AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmic Pleasure

Title Speaker Date Length Length/
Date
Actions
Cultivating Wellbeing Gil Fronsdal 2019.05.01 56:55 56:55
2019.05.01
Download
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012.11.14 46:30 46:30
2012.11.14
Download
Dharmette: Samadhi (21) The Path of Wellbeing Gil Fronsdal 2025.02.10 14:47 14:47
2025.02.10
Download Watch VideoWatch Video
The Gratification, the Danger, and the Escape Gil Fronsdal 2017.10.08 42:11 42:11
2017.10.08
Download
Happiness Gil Fronsdal 2000.02.27 59:19 59:19
2000.02.27
Download
Hindrances: Desire Gil Fronsdal 2014.10.20 53:41 53:41
2014.10.20
Download
Jhanic Factors: Factors of Absorption Gil Fronsdal 2014.09.07 40:58 40:58
2014.09.07
Download
The Five Hindrances: Desire (1 of 4) Gil Fronsdal 2008.11.07 32:15 32:15
2008.11.07
Download
Anapanasati: Joy Discussion (9 of 10) Gil Fronsdal 2007.10.12 17:35 17:35
2007.10.12
Download
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
Download
Title Speaker Date Length Length/
Date
Actions
Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
Download
Many Kinds of Happiness: Part 2 Andrea Fella 2016.10.04 55:24 55:24
2016.10.04
Download
Happiness Andrea Fella 2015.03.21 55:00 55:00
2015.03.21
Download
Feeling Tone Gloria Taraniya Ambrosia 2004.05.30 43:32 43:32
2004.05.30
Download
7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
Download
Dharmette: Functions of dharma pleasure Matthew Brensilver 2024.06.05 15:41 15:41
2024.06.05
Download Watch VideoWatch Video
Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
Download
Using Pleasure in Practice Rebecca Dixon 2014.04.16 11:54 11:54
2014.04.16
Download
Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
Download
From Suffering to Well-Being Tempel Smith 2012.06.28 50:51 50:51
2012.06.28
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Download Watch VideoWatch Video
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2025.03.12 29:46 29:46
2025.03.12
Download Watch VideoWatch Video
Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
2021.07.07
Download Watch VideoWatch Video
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Download Watch VideoWatch Video
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Download
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Meditation II – Guided Ajahn Kovilo 2024.06.01 15:03 15:03
2024.06.01
Download Watch VideoWatch Video
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Download
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Download Watch VideoWatch Video
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download