Related Talks
Happy Hour: A Feeling of Inadequacy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Equanimity | Diana Clark | 2020.11.03 | 48:10 | 48:10 2020.11.03 |
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| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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| Happy Hour Mindfulness and Metta | Diana Clark | 2019.02.06 | 1:02:05 | 1:02:05 2019.02.06 |
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| Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
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| Happy Hour: Equanimity as a Heart Quality | Diana Clark | 2021.12.21 | 44:24 | 44:24 2021.12.21 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
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| Happy Hour: Awe and Wonder | Diana Clark | 2021.04.20 | 42:51 | 42:51 2021.04.20 |
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| Happy Hour: Of Course! | Diana Clark | 2020.05.15 | 47:11 | 47:11 2020.05.15 |
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| Happy Hour: Safety | Diana Clark | 2018.11.14 | 57:13 | 57:13 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Happy Hour: Practicing Equanimity in Challenging Times | Nikki Mirghafori | 2020.04.08 | 54:27 | 54:27 2020.04.08 |
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| Happy Hour: Practicing Equanimity on US Election Day | Nikki Mirghafori | 2024.11.05 | 46:28 | 46:28 2024.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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| Guided Meditation: Being with Resistance | Diana Clark | 2020.08.03 | 30:46 | 30:46 2020.08.03 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Guided Meditation: Feeling Supported | Diana Clark | 2021.01.11 | 30:52 | 30:52 2021.01.11 |
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| Guided Meditation: What's truly lacking? | Diana Clark | 2021.06.21 | 30:25 | 30:25 2021.06.21 |