AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Morning Reflection: Natural Release

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Download
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Download
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Download
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Download
Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
Download
Trust & Patience Andrea Fella 2018.04.22 18:04 18:04
2018.04.22
Download
Evening Reflection: When We Stop Resisting Truth the Mind can Relax Andrea Fella 2017.03.24 13:20 13:20
2017.03.24
Download
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Download
Evening Reflection: "Thus": Wisdom and Love Andrea Fella 2017.05.09 08:59 08:59
2017.05.09
Download
Morning Reflections: Core Truths and Core Wishes Andrea Fella 2015.03.24 12:59 12:59
2015.03.24
Download
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Download
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Download
Title Speaker Date Length Length/
Date
Actions
Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
Download
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Download
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Download
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Download
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Download
Evening Reflection Day :8 Ines Freedman 2021.05.24 04:19 04:19
2021.05.24
Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Download
Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12
Download
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Download
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Download
Guided Meditation: Patience and Trust Andrea Fella 2024.10.04 23:42 23:42
2024.10.04
Download
Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
Download
Morning Instructions: Impermanence Andrea Fella 2017.05.10 19:25 19:25
2017.05.10
Download
Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
Download
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Download
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Download
Morning Instructions: Feeling Tone Andrea Fella 2017.05.06 21:19 21:19
2017.05.06
Download
Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
Download
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021.01.28 10:53 10:53
2021.01.28
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
Download
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Download
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27
Download
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Download Watch VideoWatch Video
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Download
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Download Watch VideoWatch Video
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Download Watch VideoWatch Video
Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Download
Guided Meditation: All Phenomena are Friendly Matthew Brensilver 2025.03.31 29:58 29:58
2025.03.31
Download
Guided Meditation on Saturday Max Erdstein 2025.03.22 34:56 34:56
2025.03.22
Download