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Finding Freedom in Attentiveness: Five Faculties

Title Speaker Date Length Length/
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Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
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Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort Gil Fronsdal 2024.03.05 14:05 14:05
2024.03.05
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Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
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Viriya (4 of 5) Mindfulness and Calm Gil Fronsdal 2020.03.26 13:44 13:44
2020.03.26
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Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
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Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
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Five Faculties: Concentration Gil Fronsdal 2020.02.26 45:48 45:48
2020.02.26
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Paññā (1 of 5) The Wisdom Arising from Suffering Gil Fronsdal 2020.04.13 12:42 12:42
2020.04.13
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The Five Faculties, Part 3 - Daylong Intensive Gil Fronsdal 2018.06.02 34:33 34:33
2018.06.02
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The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
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Title Speaker Date Length Length/
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Opening Evening Andrea Fella 2012.12.09 23:34 23:34
2012.12.09
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Faith and Wisdom Andrea Fella 2014.03.13 21:58 21:58
2014.03.13
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Effort and Relaxation Ari Crellin-Quick 2019.08.20 54:14 54:14
2019.08.20
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Dharmette: The Five Faculties (1 of 5): Confidence David Lorey 2024.07.15 14:10 14:10
2024.07.15
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Cultivating the Faculties Diana Clark 2020.12.07 30:49 30:49
2020.12.07
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Developing the Faculties Diana Clark 2020.12.14 28:18 28:18
2020.12.14
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The Five Faculties and Life Kim Allen 2021.08.23 28:38 28:38
2021.08.23
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Effort and Diligence Shaila Catherine 2002.12.26 39:24 39:24
2002.12.26
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
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Guided Meditation: Onward Leading Gil Fronsdal 2025.03.14 29:20 29:20
2025.03.14
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Title Speaker Date Length Length/
Date
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Meditation: Trusting the Practice David Lorey 2024.07.15 33:30 33:30
2024.07.15
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Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation: Lightly Guided Meditation Matthew Brensilver 2024.03.14 30:36 30:36
2024.03.14
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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