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Morning Instructions: Mindfulness of the body

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Guided Meditation: Catch and Release Kim Allen 2024.07.23 35:05 35:05
2024.07.23
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindfulness of Body and Feelings Adrianne Ross 2014.06.02 43:26 43:26
2014.06.02
Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
2018.10.30
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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