Related Talks
Practice Notes - Daily Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: One Thing at a Time | Gil Fronsdal | 2010.04.28 | 03:10 | 03:10 2010.04.28 |
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| Practice Note: The Intentionality of Attention | Gil Fronsdal | 2013.03.13 | 03:47 | 03:47 2013.03.13 |
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| Practice Note: Establishing Clarity | Gil Fronsdal | 2012.10.10 | 03:50 | 03:50 2012.10.10 |
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| Introduction to Meditation 2 week 4 | Gil Fronsdal | 2009.06.03 | 1:28:46 | 1:28:46 2009.06.03 |
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| Practice Note: Notice | Gil Fronsdal | 2015.05.06 | 04:26 | 04:26 2015.05.06 |
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| Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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| Samadhi and Intro to Jhanic Factors | Gil Fronsdal | 2014.11.18 | 20:29 | 20:29 2014.11.18 |
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| Practice Note: Just Mental Noting | Gil Fronsdal | 2013.11.13 | 02:38 | 02:38 2013.11.13 |
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| Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time | Gil Fronsdal | 2022.02.02 | 13:53 | 13:53 2022.02.02 |
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| Dharmette: Satipaṭṭhāna (19) Awareness in Activity | Gil Fronsdal | 2022.01.28 | 12:24 | 12:24 2022.01.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections on Continuity | Andrea Fella | 2016.04.26 | 11:03 | 11:03 2016.04.26 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
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| Practice Note | Robert Cusick | 2017.03.01 | 00:35 | 00:35 2017.03.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction on Walking Meditation | Adrianne Ross | 2016.03.21 | 11:10 | 11:10 2016.03.21 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Walking Instruction | Pamela Weiss | 2013.08.01 | 07:20 | 07:20 2013.08.01 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |