AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Aware in the Present Moment

Title Speaker Date Length Length/
Date
Actions
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Relax, Aware and Receiving Experience Andrea Fella 2021.07.29 17:32 17:32
2021.07.29
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receptive Awareness Andrea Fella 2022.02.03 30:04 30:04
2022.02.03
Guided Meditation: Receiving Experience, Here and Now Andrea Fella 2021.05.04 14:28 14:28
2021.05.04
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
% buffered 00:00
Download

00:00

00:00