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Guided Meditation, Breathing with Compassion

Title Speaker Date Length Length/
Date
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Title Speaker Date Length Length/
Date
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Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
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Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
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Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
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Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
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Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
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Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
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Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
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Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
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Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
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Title Speaker Date Length Length/
Date
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Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
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Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
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Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
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Guided Meditation: Relaxing with the Body and Breath Ari Crellin-Quick 2024.11.07 35:44 35:44
2024.11.07
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions Diana Clark 2020.11.07 30:40 30:40
2020.11.07
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Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
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Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
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Guided Meditation: Connecting with Earth and Sangha Hilary Borison 2023.11.19 33:59 33:59
2023.11.19
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Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
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Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
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Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
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