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Dharmette: Tastes Of Freedom (2of5) Cozy Seclusion

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Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
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Mindfulness of Breathing (34) Tranquility and Liberation Gil Fronsdal 2021.02.17 10:24 10:24
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
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Title Speaker Date Length Length/
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Guided Meditation: Trusting Relaxing Meg Gawler 2024.07.04 29:45 29:45
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Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
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Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
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Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
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Guided Meditation: Experiencing The Whole Body Meg Gawler 2024.07.03 32:08 32:08
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Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
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Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
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Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
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Title Speaker Date Length Length/
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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