AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Wednesday Sit with Instructions: 7 Factors of Awakening

Title Speaker Date Length Length/
Date
Actions
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Daylong-Mindfulness of Breathing-5 Gil Fronsdal 2018.12.01 22:22 22:22
2018.12.01
Title Speaker Date Length Length/
Date
Actions
Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Imagining Clarity Gil Fronsdal 2021.02.05 31:53 31:53
2021.02.05
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Mediation: Giving Freedom Gil Fronsdal 2020.10.02 31:30 31:30
2020.10.02
Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
2020.05.07
Guided Meditation: Simplicity Gil Fronsdal 2024.03.18 28:25 28:25
2024.03.18
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
% buffered 00:00
Download

00:00

00:00