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Guided Meditation: Contentment

Title Speaker Date Length Length/
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Practice Note: Contentment Gil Fronsdal 2013.07.24 03:58 03:58
2013.07.24
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
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Dharmette: Ten Protectors (8 of 10) Contentment Gil Fronsdal 2023.10.11 16:44 16:44
2023.10.11
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Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
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Practice Notes Gil Fronsdal 2019.05.15 07:20 07:20
2019.05.15
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Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
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Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
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Dharmette: Attitudes (5 of 5) From Stress to Freedom Gil Fronsdal 2023.11.24 11:46 11:46
2023.11.24
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. Gil Fronsdal 2024.11.21 14:02 14:02
2024.11.21
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Title Speaker Date Length Length/
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Happy Hour: Gratitude for this Moment of Practice Ari Crellin-Quick 2024.05.01 46:09 46:09
2024.05.01
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
2024.10.15
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
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Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
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Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02
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Happy Hour: Contentment Nikki Mirghafori 2020.12.02 59:20 59:20
2020.12.02
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Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
2016.10.26
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Title Speaker Date Length Length/
Date
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Guided Meditation: Contentment Gil Fronsdal 2020.11.12 29:12 29:12
2020.11.12
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Guided Meditation: Wholeheartedness Gil Fronsdal 2024.04.23 29:39 29:39
2024.04.23
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Guided Meditation: Knowing What Harms and What Benefits Gil Fronsdal 2023.10.24 28:21 28:21
2023.10.24
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Happiness Gil Fronsdal 2025.02.19 31:43 31:43
2025.02.19
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation: Opening to Joy Gil Fronsdal 2025.02.18 31:12 31:12
2025.02.18
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Guided Meditation: Contentment Gil Fronsdal 2023.11.24 31:31 31:31
2023.11.24
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
2024.10.18
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Guided Meditation: Wholesome Connection David Lorey 2024.06.05 29:59 29:59
2024.06.05
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Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
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Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
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Guided Meditation: Receive This Present Moment Marjolein Janssen 2021.11.16 29:37 29:37
2021.11.16
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Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
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Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
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