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Wednesday Session 2 Part 1: Guided Meditation - Allowing What Has Come To Be

Retreat: Jan 2024: Awareness and Wisdom Daily Life Retreat for Experienced Students

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Constructing Our Lives View Retreat	Andrea Fella	2017.03.22	07:20	07:20 2017.03.22
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Wednesday evening Reflection View Retreat	Andrea Fella	2021.12.01	11:28	11:28 2021.12.01
Evening Reflection: When We Stop Resisting Truth the Mind can Relax View Retreat	Andrea Fella	2017.03.24	13:20	13:20 2017.03.24
Trust & Patience View Retreat	Andrea Fella	2018.04.22	18:04	18:04 2018.04.22
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Further Morning Reflections View Retreat	Andrea Fella	2015.03.24	07:14	07:14 2015.03.24

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
3/20/17 Experience is Lawful Alexis Santos View Retreat	Alexis Santos	2017.03.20	12:47	12:47 2017.03.20
Navigating Views View Retreat	Brian Lesage	2019.11.09	40:05	40:05 2019.11.09
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Practice Note: Allow	Diana Clark	2019.10.02	04:35	04:35 2019.10.02
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aware of What is Already Happening	Andrea Fella	2021.08.17	09:21	09:21 2021.08.17
Guided Meditation: Awareness and Wisdom as Action	Andrea Fella	2020.06.02	12:38	12:38 2020.06.02
Guided Meditation: Allowing and Equanimity	Andrea Fella	2021.01.07	09:52	09:52 2021.01.07
Morning Instructions: How the Heart Meets Experience View Retreat	Andrea Fella	2017.05.08	12:54	12:54 2017.05.08
Guided Meditation: Simple Mindfulness Allows Transformation	Andrea Fella	2021.07.06	12:12	12:12 2021.07.06
Guided Meditation: Noticing Experience and the Relationship to it	Andrea Fella	2021.02.18	16:33	16:33 2021.02.18
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Guided Meditation: This is What the Meditation is Supposed to Be	Andrea Fella	2020.04.07	11:23	11:23 2020.04.07
Guided Meditation: What is Here?	Andrea Fella	2021.03.09	17:30	17:30 2021.03.09
Guided Meditation: What Supports Your Practice?	Andrea Fella	2021.11.18	29:21	29:21 2021.11.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Appreciating the Simplicity of Awareness	Ari Crellin-Quick	2024.08.29	31:14	31:14 2024.08.29
Guided Meditation: Confidence	Diana Clark	2021.02.08	32:20	32:20 2021.02.08
Guided Meditation: What's truly lacking?	Diana Clark	2021.06.21	30:25	30:25 2021.06.21
Guided Meditation: Yes to Mindfulness	Gil Fronsdal	2024.11.18	30:07	30:07 2024.11.18
Guided Meditation: Certainty	Gil Fronsdal	2024.09.30	29:16	29:16 2024.09.30
Guided Meditation: Trust	Ines Freedman	2024.11.08	29:58	29:58 2024.11.08
Guided Meditation -- gentle knowing	Kim Allen	2024.03.05	35:25	35:25 2024.03.05
Guided Sitting #6 View Retreat	Liz Powell	2023.10.07	35:14	35:14 2023.10.07
Guided Sitting #4: Absence of Unwholesome Roots View Retreat	Liz Powell	2023.10.07	30:26	30:26 2023.10.07
Guided Meditation: Cultivating Trust	Marjolein Janssen	2024.01.16	30:01	30:01 2024.01.16