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Three Kinds of Dukkha

Kim Allen
By: Kim Allen

Dukkha is to be understood. We can learn to recognize the dukkha of pain; the dukkha of the ending of what is pleasant; and the subtle dukkha of constructing experience. Releasing reactivity to feeling tone is a key part of ending dukkha.

Title Speaker Date Length Length/
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Understanding Dukkha Kim Allen 2011.10.04 40:08 40:08
2011.10.04
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The Arcs of Feeling and Mind Kim Allen 2023.10.03 41:25 41:25
2023.10.03
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Letting Go Kim Allen 2015.12.08 43:47 43:47
2015.12.08
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Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 45:20 45:20
2024.12.15
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Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
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Insight Practice Kim Allen 2015.05.05 49:20 49:20
2015.05.05
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The Dynamic Wheel of the Dharma (2 of 3) <multiple> 2025.02.27 1:01:31 1:01:31
2025.02.27
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The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
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Beautifying the Mind: Serenity, Insight, and Peace Kim Allen 2014.01.21 41:30 41:30
2014.01.21
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Dharmette: Buddha's Mind (3 of 5) Knower of the World Kim Allen 2024.10.09 17:12 17:12
2024.10.09
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Title Speaker Date Length Length/
Date
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Three Types of Dukkha Andrea Fella 2014.08.19 52:52 52:52
2014.08.19
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The Subtlest Kinds of Dukkha Andrea Fella 2018.05.08 56:06 56:06
2018.05.08
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Twelve Links of Dependant Origination Gil Fronsdal 2000.05.21 50:37 50:37
2000.05.21
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Craving, Sense Realms, Self Gloria Taraniya Ambrosia 2003.06.12 55:44 55:44
2003.06.12
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Thursday Dharma Talk Ines Freedman 2024.08.29 44:30 44:30
2024.08.29
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Clinging and Vedana Max Erdstein 2015.05.15 50:36 50:36
2015.05.15
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Cultivation & Insight: Suffering Max Erdstein 2013.02.01 31:13 31:13
2013.02.01
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Dharmette: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 17:10 17:10
2025.02.27
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Buddhist Teachings and Practice (2 of 5) Richard Shankman 2010.10.28 1:01:25 1:01:25
2010.10.28
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Not Clinging to Anything in the World Will Kabat-Zinn 2011.08.06 54:04 54:04
2011.08.06
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
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Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
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Guided Meditation - Deep Letting Go Matthew Brensilver 2024.01.26 34:49 34:49
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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