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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation
Retreat: Eightfold Path Program 2023-24
By: Tanya Wiser
Extract of Tanya's guided meditation based on sutta MN 119 "Mindfulness Immersed in the Body" from the Eightfold Path class on Right Concentration
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta | Tanya Wiser | 2018.02.21 | 55:13 | 55:13 2018.02.21 |
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| Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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| Aspiration: To Train in the Wilderness | Ajahn Sucitto | 2018.06.26 | 35:54 | 35:54 2018.06.26 |
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| Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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| Entering the World of the Pali Canon Class 1-3: Practicing with the Pali Canon | David Lorey | 2021.07.24 | 12:12 | 12:12 2021.07.24 |
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| Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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| Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
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| Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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| Samatha: Calm, Stillness | Kodo Conlin | 2024.02.28 | 12:17 | 12:17 2024.02.28 |
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| Samadhi (1 of 5): Relinquishing the Unhelpful | Nikki Mirghafori | 2021.07.12 | 13:25 | 13:25 2021.07.12 |
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| Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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| Guided Meditation: This Very Mind is Buddha | Fu Nancy Schroeder | 2021.05.05 | 07:51 | 07:51 2021.05.05 |
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| Guided Meditation: A Small Boat on the Open Ocean | Fu Nancy Schroeder | 2021.05.04 | 29:28 | 29:28 2021.05.04 |
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| Guided Meditation: Recollection of the Buddha 1 | Kim Allen | 2024.10.12 | 34:29 | 34:29 2024.10.12 |
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| Guided Meditation: Recollection of the Buddha 2 | Kim Allen | 2024.10.12 | 40:45 | 40:45 2024.10.12 |
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| Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
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| Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
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| Guided meditation 3 - Abiding in the Body | Nikki Mirghafori | 2023.11.04 | 21:53 | 21:53 2023.11.04 |
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| Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |
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| Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |
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