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Guided Meditation: Ease and Unease

Title Speaker Date Length Length/
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Title Speaker Date Length Length/
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Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Ease Gil Fronsdal 2020.05.08 30:13 30:13
2020.05.08
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
Guided Meditation (66) Ease and Easing Up Gil Fronsdal 2021.03.31 32:16 32:16
2021.03.31
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Meditation: Mindful of the Pleasant Gil Fronsdal 2021.07.06 31:56 31:56
2021.07.06
Guided Meditation: Letting Go Into Gil Fronsdal 2020.09.22 30:51 30:51
2020.09.22
Guided Meditation: Delight Gil Fronsdal 2021.02.26 31:37 31:37
2021.02.26
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
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