AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Juneteenth Day: Inner and Outter Freedom

Title Speaker Date Length Length/
Date
Actions
Dharma in Times of Challenges Gil Fronsdal 2020.03.16 33:26 33:26
2020.03.16
Download Watch VideoWatch Video
Vesak Talk for Adults Gil Fronsdal 2012.05.06 16:26 16:26
2012.05.06
Download
Earth Care as Self Care Gil Fronsdal 2020.10.04 24:22 24:22
2020.10.04
Download Watch VideoWatch Video
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
Download Watch VideoWatch Video
Dharmette: Greed (5 of 5) Non-Greed as Grace Gil Fronsdal 2021.07.23 13:32 13:32
2021.07.23
Download Watch VideoWatch Video
Selfishness and Freedom from Selfishness Gil Fronsdal 2021.03.14 29:25 29:25
2021.03.14
Download Watch VideoWatch Video
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Download Watch VideoWatch Video
Refuge (4 of 5) Trusting Refuge Gil Fronsdal 2020.06.11 12:36 12:36
2020.06.11
Download Watch VideoWatch Video
Eightfold Path: Right Release Gil Fronsdal 2020.12.04 12:21 12:21
2020.12.04
Download Watch VideoWatch Video
Paths To Freedom Gil Fronsdal 2011.01.17 36:34 36:34
2011.01.17
Download
Title Speaker Date Length Length/
Date
Actions
Meeting Unwholesome with Wholesome Ari Crellin-Quick 2024.11.07 26:58 26:58
2024.11.07
Download
The Path to Freedom Berget Jelane 2010.07.04 42:50 42:50
2010.07.04
Download
Small Things With Great Love Berget Jelane 2017.02.16 45:46 45:46
2017.02.16
Download
Refuge in the Buddha Diana Clark 2020.10.26 29:24 29:24
2020.10.26
Download Watch VideoWatch Video
Renunciation as a Support Diana Clark 2021.06.21 30:51 30:51
2021.06.21
Download Watch VideoWatch Video
Saturday Dharma Talk: The Three Refuges as a support towards liberation JD Doyle 2021.12.18 45:35 45:35
2021.12.18
Download
Right Intention/Independence Day Kim Allen 2012.07.04 07:41 07:41
2012.07.04
Download
Creating Sanctuary in Practice Liz Powell 2024.11.19 16:56 16:56
2024.11.19
Download
Dharmette: Bring the soldiers home Max Erdstein 2018.10.24 10:11 10:11
2018.10.24
Download
Living A Life of Refuge Meg Gawler 2014.08.25 41:09 41:09
2014.08.25
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Download Watch VideoWatch Video
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Download Watch VideoWatch Video
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Download Watch VideoWatch Video
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Download Watch VideoWatch Video
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Download Watch VideoWatch Video
Guided Meditation: Attuned Aspiration Gil Fronsdal 2023.08.24 29:10 29:10
2023.08.24
Download Watch VideoWatch Video
Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
Download Watch VideoWatch Video
Guided Meditation: Ethical Sensitivity Gil Fronsdal 2024.05.31 30:35 30:35
2024.05.31
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07
Download Watch VideoWatch Video
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Download
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Download Watch VideoWatch Video
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download