Related Talks
Dharmette: Being with the Breath
By: Gil Fronsdal
To come back to the breath and be familiar with it, to be in touch with it often, and to make that a habit, so that throughout the day you’re dropping back into the breath – for many people, this is a great support in their lives.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (1 of 4) | Gil Fronsdal | 2001.01.27 | 57:18 | 57:18 2001.01.27 |
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| Dharmette | Gil Fronsdal | 2016.10.12 | 13:00 | 13:00 2016.10.12 |
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| Anapanasati: Body as Breath (2 of 9) | Gil Fronsdal | 2007.11.09 | 17:38 | 17:38 2007.11.09 |
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| Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body | Gil Fronsdal | 2024.01.16 | 13:15 | 13:15 2024.01.16 |
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| Mindfulness of Breathing (8) Four Dimensions of Breathing | Gil Fronsdal | 2021.01.13 | 13:32 | 13:32 2021.01.13 |
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| Breath Meditation | Gil Fronsdal | 2010.01.24 | 35:45 | 35:45 2010.01.24 |
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| Mindfulness of Breathing (3 of 7) Freedom with Breathing | Gil Fronsdal | 2020.08.26 | 13:03 | 13:03 2020.08.26 |
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| Anapanasati Sutta | Gil Fronsdal | 2011.09.19 | 39:47 | 39:47 2011.09.19 |
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| Mindfulness of Breathing: first Tetrad | Gil Fronsdal | 2013.10.21 | 57:52 | 57:52 2013.10.21 |
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| Practice Note: Vitakka and Vicāra | Gil Fronsdal | 2011.11.30 | 06:17 | 06:17 2011.11.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
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| Comfortable Breath | Andrea Fella | 2011.06.23 | 55:22 | 55:22 2011.06.23 |
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| Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Q and A | Mel Weitsman | 2014.05.06 | 08:42 | 08:42 2014.05.06 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |