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Practice Notes: Here with Care and Release

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Dharmette: Buddha’s Mind (1 of 5): Fully Wholesome Kim Allen 2024.10.07 45:06 45:06
2024.10.07
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Title Speaker Date Length Length/
Date
Actions
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Effortless Effort Diana Clark 2021.04.11 34:33 34:33
2021.04.11
Guided Meditation: Broad Mindfulness Diana Clark 2021.01.18 31:23 31:23
2021.01.18
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
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