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Guided Meditation: This Too Will Change

Title Speaker Date Length Length/
Date
Actions
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
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Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
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Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
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Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
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Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
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11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
2024.06.28
Guided Meditation: Not-Knowing Gil Fronsdal 2023.11.22 30:05 30:05
2023.11.22
Guided Meditation: Yes to Mindfulness Gil Fronsdal 2024.11.18 30:07 30:07
2024.11.18
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Guided Meditation: Enacting Freedom Gil Fronsdal 2021.03.05 47:40 47:40
2021.03.05
Guided Meditation: Fresh to this Moment Gil Fronsdal 2023.11.02 29:47 29:47
2023.11.02
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
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