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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Sunday Guided Sit

Retreat: Online Hybrid Insight Retreat Aug 28 - Sept 2

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Thinking View Retreat	Ines Freedman	2019.02.17	44:40	44:40 2019.02.17
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09
Hindrances: Restlessness and Anxiety	Ines Freedman	2004.08.12	1:01:24	1:01:24 2004.08.12
Dharmette: Atmosphere of the Mind	Ines Freedman	2024.10.16	16:43	16:43 2024.10.16
Noncontentiousness	Ines Freedman	2005.08.28	46:02	46:02 2005.08.28
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02
Working With Pain in Meditation and Daily Life - (Week2 Part1)	Ines Freedman	2006.09.20	51:38	51:38 2006.09.20
Letting Go and Cultivation	Ines Freedman	2012.01.02	39:11	39:11 2012.01.02
Procrastination	Ines Freedman	2013.07.03	15:58	15:58 2013.07.03
Investigation and Wisdom	Ines Freedman	2024.02.18	43:27	43:27 2024.02.18
Shifting Our Attention	Ines Freedman	2013.03.24	42:13	42:13 2013.03.24
Working With Pain (2 of 3)	Ines Freedman	2010.01.19	1:20:37	1:20:37 2010.01.19

Title	Speaker	Date	Length	Length/ Date	Actions
Working With Thoughts (Part 1)	Andrea Fella	2017.03.02	53:36	53:36 2017.03.02
Being Aware of Thoughts	Andrea Fella	2015.09.03	53:44	53:44 2015.09.03
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04
Introduction to Mindfulness Meditation – Thinking (Week 4)	Gil Fronsdal	2012.10.17	1:28:47	1:28:47 2012.10.17
Introduction to Mindfulness Meditation - Week 4 Details	Gil Fronsdal	2012.02.01	1:27:11	1:27:11 2012.02.01
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Thoughts on Thinking	Max Erdstein	2017.09.19	58:59	58:59 2017.09.19
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Instructions: Mindfulness of Mind States View Retreat	Ines Freedman	2018.05.18	46:31	46:31 2018.05.18
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Thursday Morning Instructions View Retreat	Ines Freedman	2021.05.20	46:47	46:47 2021.05.20
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Tuesday Morning Instructions View Retreat	Ines Freedman	2021.05.18	46:43	46:43 2021.05.18
Guided Meditation: Affectionate Curiosity	Ines Freedman	2024.11.04	29:50	29:50 2024.11.04

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27