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Guided Meditation: Openness and Interest

Title Speaker Date Length Length/
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Evening Reflection Day :8 Ines Freedman 2021.05.24 04:19 04:19
2021.05.24
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Tuesday Evening Reflections: Day 2 Ines Freedman 2021.05.18 02:27 02:27
2021.05.18
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Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
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Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
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Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
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Evening Reflection: Day 13 Ines Freedman 2021.05.28 01:51 01:51
2021.05.28
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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Title Speaker Date Length Length/
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
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11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
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Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
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Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
2024.10.08
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Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
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Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Wellbeing, meditation Sandra Sanabria 2023.12.16 27:16 27:16
2023.12.16
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Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
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Title Speaker Date Length Length/
Date
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Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
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Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
2024.11.08
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Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
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Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Title Speaker Date Length Length/
Date
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Guided Meditation: “Take it Easy” David Lorey 2024.10.17 32:39 32:39
2024.10.17
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Guided Meditation: The Finer Things David Lorey 2024.10.15 30:53 30:53
2024.10.15
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Guided Meditation: Clear Recognition of Desire Gil Fronsdal 2021.07.21 31:45 31:45
2021.07.21
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Guided Meditation: What is Happening and our Relationship to It Gil Fronsdal 2020.07.30 29:41 29:41
2020.07.30
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Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
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Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
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Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
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Guided Meditation: Establishing Tranquility Matthew Brensilver 2024.03.11 29:07 29:07
2024.03.11
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Guided Meditation: Pervasiveness of Craving Matthew Brensilver 2024.07.31 29:13 29:13
2024.07.31
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Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
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