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Happy Hour: The Happiness of Release

Title Speaker Date Length Length/
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Happy Hour: Practicing for the Sake of Myself and Others Nikki Mirghafori 2024.04.17 54:04 54:04
2024.04.17
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Happy Hour: Letting Go Into Peace Nikki Mirghafori 2021.06.23 50:06 50:06
2021.06.23
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Happy Hour: Gratitude Nikki Mirghafori 2018.06.20 1:01:37 1:01:37
2018.06.20
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Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
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Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27
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Happy Hour: Putting It Down Gently Nikki Mirghafori 2024.08.26 48:24 48:24
2024.08.26
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Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement Nikki Mirghafori 2021.10.06 52:15 52:15
2021.10.06
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Happy Hour: In Praise of a Loving Pause Nikki Mirghafori 2024.03.18 46:47 46:47
2024.03.18
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Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
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Happy Hour: Metta through the Nourishment of Wholesome Intention Nikki Mirghafori 2020.07.06 59:27 59:27
2020.07.06
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Title Speaker Date Length Length/
Date
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Facing Adversity with the Paramitas Angie Boissevain 2013.05.26 44:11 44:11
2013.05.26
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Senior Sangha Meeting for December <multiple> 2021.12.16 1:14:32 1:14:32
2021.12.16
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Senior Sangha Meeting for November <multiple> 2021.11.18 1:29:53 1:29:53
2021.11.18
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Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18
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First Root of Well-being-Non-greed Dawn Neal 2024.01.09 39:46 39:46
2024.01.09
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Happy Hour -- Metta Sutta 3 Kim Allen 2024.07.15 48:09 48:09
2024.07.15
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Happy Hour -- Metta Sutta 1 Kim Allen 2024.07.10 46:58 46:58
2024.07.10
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Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
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Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
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Welcome - Abiding in Care Matthew Brensilver 2023.12.02 48:21 48:21
2023.12.02
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Title Speaker Date Length Length/
Date
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
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Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
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Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
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Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Title Speaker Date Length Length/
Date
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All the Unpopular Buddhist Topics: Introduction & Guided Meditation Ajahn Nisabho 2024.01.06 27:20 27:20
2024.01.06
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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