AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: The Greater Good

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Healing the Near Enemy of Metta Liz Powell 2024.10.10 36:44 36:44
2024.10.10
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Healing the Near Enemy of Compassion Liz Powell 2024.10.15 38:44 38:44
2024.10.15
Happy Hour: Kindness and the Helper Liz Powell 2023.10.10 40:59 40:59
2023.10.10
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Happy Hour: Renunciation as Love Liz Powell 2024.07.24 46:55 46:55
2024.07.24
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Title Speaker Date Length Length/
Date
Actions
Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
Happy Hour: Non-harming Diana Clark 2020.08.11 45:53 45:53
2020.08.11
Happy Hour: Metta as a Non-Self-Improvement Project Diana Clark 2020.08.25 45:23 45:23
2020.08.25
Brahmavihāras: Loving-Kindness (2 of 5) Gil Fronsdal 2020.12.08 16:02 16:02
2020.12.08
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
Happy Hour: Metta for Self and Someone You Are Having Difficulty With Nikki Mirghafori 2017.11.29 54:03 54:03
2017.11.29
Happy Hour: Metta and Renunciation of Expectations Nikki Mirghafori 2020.07.27 54:17 54:17
2020.07.27
Happy Hour: Offering Harmony Shelley Gault 2023.11.27 38:12 38:12
2023.11.27
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
% buffered 00:00
Download

00:00

00:00