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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation

Title Speaker Date Length Length/
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Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary <multiple> 2024.12.07 54:45 54:45
2024.12.07
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Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
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Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
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The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
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Body Speech and Mind - Part 3 Kim Allen 2015.10.15 51:56 51:56
2015.10.15
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Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
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Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
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Dharmette: Gently seeking the Source Kim Allen 2016.04.13 12:39 12:39
2016.04.13
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Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
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Title Speaker Date Length Length/
Date
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Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.21 1:00:56 1:00:56
2017.03.21
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Mind Berget Jelane 2015.05.21 51:35 51:35
2015.05.21
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Thoughts In Focus Diana Clark 2025.03.10 45:10 45:10
2025.03.10
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Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
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Introduction to Meditation: Week 4 Gil Fronsdal 2000.01.10 1:29:15 1:29:15
2000.01.10
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Introduction to Meditation: Thoughts Gil Fronsdal 2000.05.18 1:30:53 1:30:53
2000.05.18
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
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Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
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Removing Distracting Thoughts Ying Chen, 陈颖 2020.02.11 35:32 35:32
2020.02.11
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Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
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Title Speaker Date Length Length/
Date
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
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Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
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Guided Meditation: What is the Attitude? Marjolein Janssen 2021.10.21 28:14 28:14
2021.10.21
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Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
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Guided Meditation -- Tetrad 1 Kim Allen 2024.07.13 35:55 35:55
2024.07.13
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Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
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Guided Meditation: Mindfulness of the Breath and Body Marjolein Janssen 2024.05.14 32:50 32:50
2024.05.14
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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