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Guided Meditation: Breathing into Compassion

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05

Title	Speaker	Date	Length	Length/ Date	Actions
Brahma Viharas Meditation	Ayya Santussika	2017.10.16	44:20	44:20 2017.10.16
Wednesday Evening Reflection View Retreat	bruni dávila	2019.03.13	12:36	12:36 2019.03.13
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Dharmette: Goodwill	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Happy Hour: Imagining Letting Go	Liz Powell	2024.12.26	37:35	37:35 2024.12.26
Wishing All Beings Ease View Retreat	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Heart Space Meditation	Ronna Kabatznick	2006.02.07	22:02	22:02 2006.02.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relaxing into Love	Matthew Brensilver	2024.09.04	27:46	27:46 2024.09.04
Guided Meditation: Sitting in the Bones	Matthew Brensilver	2024.07.17	27:35	27:35 2024.07.17
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Letting Go Cultivates Stability	Matthew Brensilver	2021.12.05	36:15	36:15 2021.12.05
Morning Instructions View Retreat	Matthew Brensilver	2019.10.05	40:03	40:03 2019.10.05
Guided Meditation: The Ground of Loving Acceptance View Retreat	Matthew Brensilver	2019.05.17	45:09	45:09 2019.05.17
Guided Meditation: You cannot know oneself while fixing oneself	Matthew Brensilver	2024.08.14	28:57	28:57 2024.08.14
Guided Meditation: Clinging Complicates Everything	Matthew Brensilver	2021.11.17	29:58	29:58 2021.11.17
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness as Caring	Andrea Fella	2022.02.10	29:59	29:59 2022.02.10
Guided Meditation: Everything Is Allowed	Andrea Fella	2020.06.04	08:12	08:12 2020.06.04
Guided Meditation: Relaxing with the Body and Breath	Ari Crellin-Quick	2024.11.07	35:44	35:44 2024.11.07
Guided Meditation: Grounded in the Heart	Dawn Neal	2024.04.16	30:15	30:15 2024.04.16
11.7.20 Saturday Afternoon Sitting Meditation with Instructions View Retreat	Diana Clark	2020.11.07	30:40	30:40 2020.11.07
Guided Meditation: Mindfulness as the Door to Compassion	Gil Fronsdal	2020.12.15	32:06	32:06 2020.12.15
Guided Meditation: On Caring for Self	Gil Fronsdal	2020.04.20	29:35	29:35 2020.04.20
Guided Meditation: Not Personal	Kodo Conlin	2023.11.09	30:12	30:12 2023.11.09
Guided Meditation: Releasing Hindrances	Kodo Conlin	2023.11.07	30:43	30:43 2023.11.07
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19