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Seven Factors of Enlightenment: Mindfulness: Part 3

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28	Download
Talk: Attention Leads to Lucid Awareness View Retreat	Gil Fronsdal	2021.11.29	50:32	50:32 2021.11.29	Download
The Faculty of Mindfulness View Retreat	Gil Fronsdal	2018.11.14	47:23	47:23 2018.11.14	Download
Mindfulness of Breathing (43) Mindfulness Factor of Awakening	Gil Fronsdal	2021.03.01	13:56	13:56 2021.03.01	Download Watch VideoWatch Video
The Practice of Attention	Gil Fronsdal	2018.12.17	43:10	43:10 2018.12.17	Download
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29	Download
Seven Factors of Enlightenment: Mindfulness: Part 2	Gil Fronsdal	2009.10.02	58:37	58:37 2009.10.02	Download
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09	Download
Similes for Concentration and Mindfulness	Gil Fronsdal	2016.05.02	43:43	43:43 2016.05.02	Download
Anapanasati: Introducion (1 of 10)	Gil Fronsdal	2007.09.07	1:07:13	1:07:13 2007.09.07	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Q&A and Self Directed Practice View Retreat	Alexis Santos	2015.11.30	14:00	14:00 2015.11.30	Download
Supports for Concentration	Andrea Fella	2013.07.09	54:20	54:20 2013.07.09	Download
Practice: Finding Our Way	Andrea Fella	2010.06.03	55:28	55:28 2010.06.03	Download
Open Awareness	Bhante Sujiva	2006.01.11	15:07	15:07 2006.01.11	Download
Satipatthana Sutta (1 of 4)	Leigh Brasington	2007.02.03	57:36	57:36 2007.02.03	Download
Breath Meditation: Mindfulness (Week 2)	Richard Shankman	2005.06.09	54:32	54:32 2005.06.09	Download
Breath Meditation: Integration of Concentration and Mindfulness (Week 3)	Richard Shankman	2005.06.16	1:02:26	1:02:26 2005.06.16	Download
Broadening Mindfulness (2 of 3)	Shaila Catherine	2006.07.27	40:16	40:16 2006.07.27	Download
Broadening Mindfulness (3 of 3)	Shaila Catherine	2006.08.03	44:48	44:48 2006.08.03	Download
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08	Download
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10	Download Watch VideoWatch Video
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21	Download
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27	Download
Morning Instructions View Retreat	Gil Fronsdal	2015.03.19	28:22	28:22 2015.03.19	Download
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09	Download
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08	Download Watch VideoWatch Video
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22	Download
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30	Download
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14	Download
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download