AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Day 1 Session 1: Why We Practice and Receptive Awareness Instructions

Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
Download
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Download
Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
Download
Opening to Attitude Andrea Fella 2011.08.25 49:55 49:55
2011.08.25
Download
Establishing Mindfulness Andrea Fella 2015.01.06 53:58 53:58
2015.01.06
Download
Watching the Mind in Daily Life Andrea Fella 2016.06.05 23:49 23:49
2016.06.05
Download
Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
Download
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Download
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
Download
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Download
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Download
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
Download
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Download
Talk: Attention Leads to Lucid Awareness Gil Fronsdal 2021.11.29 50:32 50:32
2021.11.29
Download
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Download
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
Download
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
Download
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Download
Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
Download
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Download
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Download
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Download
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
Download
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Download
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Download