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Day 3 Session 2: Guided Meditation -- Reflective Practice

Title Speaker Date Length Length/
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Reflective Practice in Daily Life Andrea Fella 2020.01.27 45:18 45:18
2020.01.27
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Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
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Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
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Introduction to Mindfulness Meditation - Week 5 Andrea Fella 2012.06.21 1:29:18 1:29:18
2012.06.21
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Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
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Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
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Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
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Introduction to Mindfulness (Week 4 - Part 2) Andrea Fella 2005.07.27 43:20 43:20
2005.07.27
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Mindfulness of Speaking Andrea Fella 2019.04.23 56:52 56:52
2019.04.23
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Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2005.08.03 48:25 48:25
2005.08.03
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Title Speaker Date Length Length/
Date
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Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
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Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
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Practice Notes: Mindful Meditation - What to include Gil Fronsdal 2024.08.07 05:09 05:09
2024.08.07
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Process vs Content Gil Fronsdal 2014.04.30 05:28 05:28
2014.04.30
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Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
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Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
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Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
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Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
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Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
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Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
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Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
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Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
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Guided Meditation Andrea Fella 2010.07.29 16:24 16:24
2010.07.29
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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