AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Samadhi (50) Opening to Joy and Happiness

Title Speaker Date Length Length/
Date
Actions
Dharmette: Samadhi (51) Intro to Third Jhana Gil Fronsdal 2025.04.14 14:38 14:38
2025.04.14
Download Watch VideoWatch Video
Mindfulness of Breathing (36) Embodiment Leading to Joy Gil Fronsdal 2021.02.19 09:16 09:16
2021.02.19
Download Watch VideoWatch Video
Mindfulness of Breathing (19) Meditative Joy and Happiness Gil Fronsdal 2021.01.27 13:42 13:42
2021.01.27
Download Watch VideoWatch Video
Dharmette: Samadhi (46) Intro to Second Jhana Gil Fronsdal 2025.04.07 13:26 13:26
2025.04.07
Download
Mindfulness of Breathing (24) Imaginings for Gladness Gil Fronsdal 2021.02.03 13:33 13:33
2021.02.03
Download Watch VideoWatch Video
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy Gil Fronsdal 2020.08.30 12:01 12:01
2020.08.30
Download Watch VideoWatch Video
Dharmette: Samadhi (21) The Path of Wellbeing Gil Fronsdal 2025.02.10 14:47 14:47
2025.02.10
Download Watch VideoWatch Video
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal 2025.04.15 16:48 16:48
2025.04.15
Download Watch VideoWatch Video
Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness Gil Fronsdal 2021.09.06 13:52 13:52
2021.09.06
Download Watch VideoWatch Video
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021.02.22 14:33 14:33
2021.02.22
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate David Lorey 2024.10.14 14:59 14:59
2024.10.14
Download Watch VideoWatch Video
Dharmette: Dharma Well-Being (3 of 5); Happiness Dawn Neal 2024.04.17 14:54 14:54
2024.04.17
Download Watch VideoWatch Video
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
Download Watch VideoWatch Video
Marvelous Qualities Francisco Morillo Gable 2021.07.18 39:15 39:15
2021.07.18
Download Watch VideoWatch Video
Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
Download Watch VideoWatch Video
7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
Download
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Download
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Download
Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
Download Watch VideoWatch Video
Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
2021.07.14
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Download Watch VideoWatch Video
Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Download Watch VideoWatch Video
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
Download Watch VideoWatch Video
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Download Watch VideoWatch Video
Guided Meditation: Sweetness Gil Fronsdal 2025.01.24 30:54 30:54
2025.01.24
Download Watch VideoWatch Video
Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
Download Watch VideoWatch Video
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Download Watch VideoWatch Video
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Download
Guided Meditation: Meditating in Beauty Gil Fronsdal 2021.02.12 35:27 35:27
2021.02.12
Download Watch VideoWatch Video
Guided Meditation: Allowing Well-being Gil Fronsdal 2021.01.25 31:13 31:13
2021.01.25
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Meditation II – Guided Ajahn Kovilo 2024.06.01 15:03 15:03
2024.06.01
Download Watch VideoWatch Video
Guided Meditation: Leaning into the Pleasant of Meditation David Lorey 2024.10.14 31:37 31:37
2024.10.14
Download Watch VideoWatch Video
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Download
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Download Watch VideoWatch Video
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Download Watch VideoWatch Video
Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
Download Watch VideoWatch Video
Guided Meditation: Breath, Pleasure, Opening Matthew Brensilver 2024.09.11 29:08 29:08
2024.09.11
Download Watch VideoWatch Video
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Download
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Download
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Download