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Related Talks

Brahma Viharas (Equanimity) Day 2: Guided Meditation (Part 3)

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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
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Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
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Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
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Brahmavihāras: Loving-Kindness (4 of 5) Gil Fronsdal 2020.12.10 14:04 14:04
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Dharmette: Loving kindness Gil Fronsdal 2016.11.02 09:42 09:42
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Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
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Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation Gil Fronsdal 2023.08.23 11:14 11:14
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Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
Title Speaker Date Length Length/
Date
Actions
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
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Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
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Happy Hour: The Practice of Loving-kindness Diana Clark 2019.02.13 58:12 58:12
2019.02.13
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
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Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
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Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
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Loving Kindness On the Go Meditation Ronna Kabatznick 2007.02.06 04:56 04:56
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Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Healing Inner Divides Gil Fronsdal 2020.09.27 33:29 33:29
2020.09.27
Guided Meditation: Ease and Unease Gil Fronsdal 2024.06.10 31:00 31:00
2024.06.10
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
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