Related Talks
Brief Instructions for Sitting Meditation
| Title | Speaker | Date | Length | Length/ Date |
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|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Sensation and Feeling Tone | Andrea Fella | 2020.10.06 | 29:50 | 29:50 2020.10.06 |
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| Instructions: Connecting with Feeling and Emotions | Andrea Fella | 2016.08.12 | 19:57 | 19:57 2016.08.12 |
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| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation (20 minutes): The Body - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:04 | 20:04 2016.12.29 |
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| Instruction: Mindfulness of how we're mindful | Gil Fronsdal | 2013.02.02 | 21:29 | 21:29 2013.02.02 |
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| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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| Four Foundations of Mindfulness: Guided Meditation, Feeling Tone | Nikki Mirghafori | 2013.09.19 | 30:29 | 30:29 2013.09.19 |
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| Guided Meditation | Tempel Smith | 2010.06.20 | 36:25 | 36:25 2010.06.20 |
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