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Eating Instructions

Title Speaker Date Length Length/
Date
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Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
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Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
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Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
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Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
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Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
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Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
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Mindfulness and Attention Andrea Fella 2014.03.27 14:20 14:20
2014.03.27
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Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
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Title Speaker Date Length Length/
Date
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Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
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Guidance for eating meditation bruni dávila 2024.02.03 11:42 11:42
2024.02.03
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Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Dharmette: Satipaṭṭhāna (24) Mindful Eating Gil Fronsdal 2022.02.04 15:50 15:50
2022.02.04
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Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
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Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
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Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
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Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
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Title Speaker Date Length Length/
Date
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
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Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
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Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
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Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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