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Mindfulness of Body

Title Speaker Date Length Length/
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Four Foundations Gil Fronsdal 2000.10.28 48:49 48:49
2000.10.28
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Body Awareness Gil Fronsdal 2009.09.06 39:33 39:33
2009.09.06
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Mindfulness of the Body Gil Fronsdal 2008.03.10 40:23 40:23
2008.03.10
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Mindfulness of the Body Gil Fronsdal 2013.05.20 44:51 44:51
2013.05.20
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Mindfulness of the Body Gil Fronsdal 2011.03.07 38:43 38:43
2011.03.07
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The Body: Cave of Wonders Gil Fronsdal 2024.04.07 46:17 46:17
2024.04.07
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Foundations of Mindfulness: Ways of Knowing, Vedana Gil Fronsdal 2014.09.01 40:36 40:36
2014.09.01
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Foundations of Mindfulness Part 5 - Mindfulness of Body Parts Gil Fronsdal 2019.02.18 40:46 40:46
2019.02.18
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Dharmette: Frames of Reference Gil Fronsdal 2014.08.06 14:06 14:06
2014.08.06
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Aggregate Of Body Gil Fronsdal 2014.12.08 52:00 52:00
2014.12.08
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Title Speaker Date Length Length/
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Mindfulness of the Body Andrea Fella 2012.11.06 52:08 52:08
2012.11.06
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Mindfulness Unpacked Andrea Fella 2013.05.23 44:44 44:44
2013.05.23
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Four Foundations of Mindfulness Ayya Anandabodhi 2012.05.18 55:55 55:55
2012.05.18
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Mindfulness of the Body Heather Martin 2012.10.16 59:53 59:53
2012.10.16
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Body, Speech and Mind - Part 1 Kim Allen 2015.10.01 49:28 49:28
2015.10.01
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Establishing Mindfulness: Body Max Erdstein 2015.09.22 36:45 36:45
2015.09.22
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Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
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Buddhist Teachings and Practice (4 of 5) Richard Shankman 2010.11.11 1:03:46 1:03:46
2010.11.11
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Mindfulness of Body Shaila Catherine 2005.08.04 44:44 44:44
2005.08.04
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
2018.10.30
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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