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Dharma Practice Day, BrahmaViharas, Metta Part 1

Title Speaker Date Length Length/
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
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Six Actions Leading to Delight Gil Fronsdal 2020.11.15 42:02 42:02
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Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
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Inquiry On Love Gil Fronsdal 2011.06.12 20:57 20:57
2011.06.12
Love Gil Fronsdal 2002.01.28 41:04 41:04
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) Gil Fronsdal 2004.05.12 50:46 50:46
2004.05.12
What The Buddha Taught On Love Gil Fronsdal 2009.10.11 41:45 41:45
2009.10.11
On Friendship Gil Fronsdal 1997.08.25 32:29 32:29
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Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
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Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Title Speaker Date Length Length/
Date
Actions
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
2015.06.10
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Metta as a Path to Awakening (Part 1) John Peacock 2011.09.05 1:16:12 1:16:12
2011.09.05
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Practicing metta with G.R.A.C.E Nikki Mirghafori 2018.04.09 54:38 54:38
2018.04.09
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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